Our relationship with self underpins our success in every realm of life. How we dialogue in our minds and how we deal with life’s inevitable challenges sets our energy and life view in a way that either lifts us into better opportunity, or sabotages us. This program provides numerous simple practical tools to find new self appreciation, love, respect and trust. This is then likely to flow more easily in all of your relationships with others. Cherish your individuality, and love being you!
How to turn around a history of being disrespected or controlled, losing yourself, communication blockages, letting go of past disappointments, dealing with conflict in a constructive and appropriate way. Navigate relationship break downs with skill, caring and respect. Transform luke warm relationships into a new phase of intimacy and deep love.
With increasing speed, technology and rapid change, competing demands and performance pressures, most jobs come with both anticipated and unexpected stress. Learn how to rapidly de-stress, work with your mind in evidence based approaches to engender calm, peacefulness and enhanced performance capacity.
Understanding My Own Needs
Great skills for communicating and relating; with ourselves as well as others. Understanding our own needs, the depth of our own character and our own mind and how we can look after ourselves, then bring our own happiness into any relationship, in the workplace or in the personal life.
Richard M, Army Officer, Bondi
Improved My Communication
It has helped me to deal with my emotions better. It has helped me to improve my communication with others and to also have good boundaries.
John P, Accountant, NSW
Enhances Relationships of All Kinds
I found this course incredibly helpful in understanding myself in relationships, whether personal, family or professional. I felt that I was not just given teachings but, provided with tools to apply in my everyday life, to help resolve conflicts in relationships, and to enhance relationships of all kinds.
Daniel, Sydney NSW
I was particularly interested with improving my relationships with my children, it worked amzingly, beyond anything I could have imagined myself.
Sheila F, Teache, Jannali